The word for today is GRATITUDE

One of the most important tools in life is gratitude , having a mindset laced with gratitude is a powerful tool

As a new way of life I implore we shift our daily focus to positivity , fosters resilience, strengthen relationships , encourages self -reflection and most importantly cultivates happiness

Do we know that gratitudes improves mental health , better sleep , increases empathy , helps build better relationship goals and overall well being

I jite is daily thankful for all I have
I appreciate the daily doses of blessings for being alive
Gratitude fills my heart

And like Melody Beattie posited “Gratitude unlocks the fullness of life “

I am here to say thank you to you specially for all you do for me
I am eternally grateful

Jite