Recent Warnings About Seed Oil

Seed oils are generally considered safe for consumption when consumed in moderation.
Seed oils, such as sunflower, soybean, corn, and canola oils, are extracted from the seeds of various plants. They are a rich source of omega-6 fatty acids, which are essential for human health.
While some studies have…Read More

My friend Obiorah Polo Okeke sent me this picture and a message this morning
“Can a judge recuse herself and later come back to handle the case?”

LEGAL OPINION ON JUDICIAL RECUSAL AND REINSTATEMENT: THE NNAMDI KANU CASE

Introduction

The principle of judicial recusal is fundamental to the right to a fair trial and the independence of the…Read More