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Exactly Who Are You?

This test evaluates your way of thinking, which can either cause or exacerbate issues with motivation, sadness, anxiety, or other negative emotions.

You can learn about yourself and focus on improving yourself with the knowledge it offers.

These descriptions offer individuals insights into their behavioral tendencies and provide guidance on areas for further development and enhancement. It’s important to approach these reports with openness and a willingness to engage in self-improvement efforts.

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1. How often do you find yourself feeling motivated to pursue your goals?

 
 
 
 
 

2. When faced with challenges, how often do you feel confident in your ability to overcome them?

 
 
 
 
 

3. How frequently do you experience feelings of sadness or low mood?

 
 
 
 
 

4. When encountering stressful situations, how often do you feel overwhelmed or anxious?

 
 
 
 
 

5. How often do you find yourself setting and achieving meaningful goals?

 
 
 
 
 

Question 1 of 5