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Do You Avoid Your Fears?

This gauges emotional reactivity, avoiding dreaded circumstances, anxiety in social interactions, and feelings of powerlessness to alter.

Do you have fear avoidance?

These descriptions offer individuals insights into their fear avoidance tendencies and provide guidance on areas for further development and growth. It’s important to approach these reports with empathy and a focus on fostering resilience and self-compassion.

1. When faced with fears or challenges, how do you typically respond?

 
 
 
 
 

2. How do you perceive fear?

 
 
 
 
 

3. How often do you confront situations or activities that trigger feelings of fear or discomfort?

 
 
 
 
 

4. How do you feel after avoiding a fear-inducing situation?

 
 
 
 
 

5. How often do you seek out opportunities for personal growth or self-improvement?

 
 
 
 
 

Question 1 of 5

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